9/23/2024

[Mother Therapy] How to Resolve Peacefully Without Yelling at Your Children

 

As your children reach middle or high school, you may be experiencing situations where your children are either silent in conversations or raise their voice at every turn. For example, when you want them to stop using their cell phone and start studying, what happens next when you yell, “You've been on your phone for hours! Turn it off and study!”? It is unlikely that your children will turn off the phone and start studying just because you yell at them.

Children may pretend that they didn't hear you and continue to look at the phone without responding, or they may grab their phone, go into the bathroom, close the door, and don't come out for a while, or they may whine, “I have already finished studying, mom, you don't even know,” but they haven't, and this makes you even angrier, and eventually, a second war starts between you and your child.

Adults or children, when they are forced to do something, people naturally tend to rebel. When you don't have autonomy and you're being controlled, you don't want to do what you were going to do in the first place. Your children may have been planning to stop looking at their phone and study, but their determination was interrupted by your pushy words.

If you ask them to turn off the phone, you've just reinforced their focus on the phone, which is why you need to make the transition by saying something else that doesn't involve the phone. For example, if you ask, “Can you help me sort the recycling?” or “Do you want a snack?”, they are more likely to put their phone down. Then, when you give them the freedom to choose, they'll make their own choices, they'll take responsibility for their choices, and they'll make progress.

So rather than ordering them to turn off their phones, try shifting their focus to something else, and then give them the freedom to choose. When you give them choices instead of commands, they're more likely to take responsibility and want to do something about it. Saying, “School is starting soon, so what plans do you have for the new semester?” can make them think of all the fun things they didn't think of, which can lead them to make their own plans and try to follow through. Giving your kids choices can be the first step toward better communication with them. 

                            https://youtu.be/lVSU3ssfqDM?si=mxrrqd6lty7YltLY

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                              Mother Therapy : https://www.mothertherapy.net 


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