[Review] Cheering for myself

      As I proceeded with the treatment, I went through difficulties and stress from all the unfamiliar terms and new contents. I couldn't understand what to do exactly. I wandered about looking for some better ways than the one suggested in the program. 

     One year passed without much progress, and I thought I had to do something. I began to just do as I was directed like a child learning how to read and write the alphabet and then how to read and write simple sentences. I just have followed the direction for doing therapeutic tasks without involving my own ideas for 9 months now. 

     Soon, I gained some weight and my coworkers mentioned that I looked well and nice. Then, I have become closer to my children, I eat well, sleep well, and have less stomach upsets. Yes, I am gaining weight since I eat so well. I still have a mess inside my head, but I have hope since I can see that I am recovering little by little. I want to praise myself for not giving up on happiness in the difficult situation. 

https://youtu.be/d2LpWultJQE

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