I was in the worst condition when I registered for the program, but I just idled away for several months. Then, I realized that I could destroy all my life, and began to really focus on each chapter of Mind Training.
I diligently repeated therapeutic tasks. Extreme chronic stress began to subside and panicky feelings when I saw women on the street almost disappeared.
I blocked all the relationships with people, and just focused on my work, home, and treatment for 3 months.
My body began to recover, everything is better than before, but I still get swayed by unstable emotions. I should keep up with my will and efforts.
It feels like I am walking on a narrow path full of fog. I have no one to ask for the direction and no foot steps to follow.
I guess I am the only one who can find the way for myself. I have hope for my life.
I will keep walking step by step. I finished my task for the day as usual.
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