11/22/2021

Is it mind or psychology that makes you feel hurt?

 

Mind and psychology are two different concepts. Mind, which consists of the conscious and the unconscious operates to make psychology manifest to be recognized. We feel hurt and recognize negative emotions when mind operates to keep balance in psychology and make psychology proceed in certain directions. 

When mind and psychology are not clearly distinguished and their operational mechanisms are not accurately understood, it is almost impossible to treat psychological disorders and restore healthy psychology. It is psychological components rather than mind that develop problems in cases of psychological disorders and it requires the adjustment of habits in mind instead of the adjustment of psychology.      

In case of relationship addiction, it is considered that two components of psychology have developed disorders. The disorder of memory of emotions and expression disorder have developed in case of women and perception disorder and expression disorder have developed in case of men. In case of post traumatic stress, all three components of psychology are on the verge of developing disorders upon experiencing a traumatic incident causing excruciating pain. 

Immediate treatment is required for both relationship addiction and post traumatic stress since all your life is at stake. Neglecting the condition or getting immersed into diversions will only lead to the destruction of your whole life. 

https://youtu.be/dm-uf87527c


11/21/2021

Analysis of the inner child and childhood experiences is unnecessary for treatment of psychological disorders

 


Many people try to talk about their childhood experiences and family history when they are treated for psychological disorders. When I tell them such information is unnecessary for the treatment of psychological disorders, they look confused and sometimes even protest against my guidance.

When they adhere to their ideas about the treatment of psychological disorders that adopts conventional counseling methods, it takes much longer time to achieve the treatment effects compared to people who do not have fixated ideas. People with much knowledge on conventional theories and practices of psychological treatment are also slow in adapting themselves to the new treatment paradigm and showing progress.

The treatment method that is based on the Theory of Mimind and Xesmind does not require the analysis of past experiences. It diagnoses the present psychological condition and addresses the root cause to normalize the operation of all three components of psychology. Retrieving past experiences does not benefit the treatment of the present condition and often times aggravates the situation.

When you accurately understand the operational mechanism of human mind and psychology and adopt the adequate treatment method that adjust the operation of unconscious, you can stabilize your psychological operations without any long-term side effect and build happiness ability.

KIP(Korea Institute of Psycho-education) : http://www.uip.ac/

E-mail : uip@uip.ac

11/18/2021

What is mind?

 


Mind consists of the conscious and the unconscious. The conscious is memory and thought and the unconscious is the energy that operates the conscious and the psychology by generating emotions. Mind is the recognition of thought based on memories and experiences from the past.

The operation of human mind is identical for everyone but no two people share the identical emotions that are sensed in their mind since each person's experiences and memories are unique. Individuals' experiences and memories form their psychology and their life, and their mind allows recognition.

Many people assume that their mind, psychology, and life are greatly affected by other people. They may blame and depend on other people and suffer from psychological pain without realizing that their emotions come from within themselves only based on their own memories and experiences.

You have psychological pain when you perceive your memories and experiences as being negative, and you feel happiness when your memories and experiences are perceived as being positive. The identical fact or situation can be perceived as negative or positive depending on your emotions imposed on it.

Happiness and unhappiness are determined by nothing but your mind. The energy in your unconscious constantly operates to generate emotions and thoughts upon every experience. Happiness and unhappiness are not determined by memories and experiences themselves but by the operation of the energy in the unconscious in a negative or a positive way. It is not the facts of the past but the present operation of the unconscious that determines happiness and unhappiness that you feel today.

KIP(Korea Institute of Psycho-education) : http://www.uip.ac/
E-mail : uip@uip.ac

11/17/2021

Consolation and treatment

 


People who have psychological wounds want to get consolation. The more psychological wounds, the stronger the desire for consolation. Most people are generous in providing advice and consolation. People who have psychological wounds may get consolation in diverse ways including books, lectures, and talk with friends. They may make efforts for healing psychological wounds by taking professional counseling for consolation as well as by taking meditation and religion.

However, when you have severe psychological wounds, consolation aggravates rather than treats wounds. As psychological wounds grow even further, you may develop the condition of 'wound dissociation' with which you cannot not recognize your own wounds.

Wound dissociation leads you to develop severe psychological diosrders and live an unhappy life. You may become a pleasure seeker and inflict damage on people you encounter on the way. You may look fancy and glamorous outside but your mind and psychology have collapsed. What seems nice on the surface may not necessarily be beneficial for those who have psychological wounds. Getting consolation repeatedly may lead you to live the worst kind of life.

Severe psychological wounds can be treated only be activating and adjusting your own unconscious. The answer is within yourself rather than somewhere outside or in other people. When you accurately understand the operational mechanism of human mind and psychology, the treatment of psychological wounds is not that difficult.

KIP(Korea Institute of Psycho-education) : http://www.uip.ac/
E-mail : uip@uip.ac

The danger of materialism in the pursuit of happiness


Humans are designed to pursue happiness in relationships with other people. We must accurately understand the operational mechanism of human mind and psychology in order to pursue happiness in the right way instead of judging based on only visible phenomena. When you accurately understand the operational mechanism of mind and psychology, you can analyze your own and other people's psychology and find the right way to pursue self-actualization and maintain healthy relationships. 

These days, many people put importance on making financial success in pursuing happiness. They think that the more money you have, the happier you become, so never stop making efforts to accumulate wealth by all means. We also see the phenomenon of 'the rich getting richer, and the poor getting poorer' adopting the concept of relativistic view on wealth. 

As an individual who lives in the world of materialism, you cannot just blame others or the society for the prevalence of materialism. You must first calmly reflect on whether financial success can be equated with happy life or whether you put more importance on other things in the pursuit of self-actualization. People who get used to the convenience of materialism tend to equate wealth with happiness. Some may employ immoral or illegal ways to accumulate wealth losing integrity as a human being. The society with many people who prioritize wealth over many other important matters will experience the polarization of wealth and other diverse social problems.

Happiness is not determined by the amount of money you have. You will become unhappy if you constantly compare yourself with someone who has more money than you no matter how much you already have. You can become absolutely happy with only basic necessities when you are satisfied with what you have. Happiness comes from inside yourself based on your own standards. Everyone has different standards for how much money you need to be rich and happy. If you live with the idea that the richer, the happier, you will not be able to be satisfied with your life forever. You will be anxious and nervous to get one more sheep when you already have 99 sheep. 

There are two ways to achieve financial success. One is to make efforts on your own and the other is to take others' achievement. The latter is easier than the former. The society is considered healthy when most people choose to make efforts on their own to achieve financial or other types of success. Some people focus on what they are interested in instead of financial success itself. They can develop their own ability in the area they are interested in with passion, will power, and constant efforts. They are highly likely to achieve success that is often accompanied by financial success. They may experience many incidents of trial and error in the process, but they do not stop pursuing their goal keeping pure passion. 

Many people try to succeed on their own for financial or other types of success. In the process, many people make efforts only to fail and despair. If you give up pursuing self-actualization thinking that you are unlucky or incapable, all the efforts you have made so far become nothing. You must think that you are not unlucky or incapable but  the opportunity has not come just yet, and must keep going. Also, you must not give up just because you are not recognized by other people. We all have the desire for recognition, but it should not be the major factor that stops you from making efforts with passion for your own goal of success. 

When you are satisfied with what you have now adopting only your own standards, you don't even have to apply the concept of financial success or 'the rich get richer, and the poor get poorer' in the pursuit of happiness. You must decide for yourself whether you really want to become richer than now or you are satisfied with the financial situation you are in now. If you decide that you want to become richer, you must examine whether you are building skills and abilities to become richer, or watching for an opportunity to take others' wealth. In the society where materialism prevails over other values, rich people are susceptible to losing their wealth any time since many people try to take their wealth at all costs, and distrust and corruption also prevail.

When you get immersed into what you like with pure passion, you become happy and generate even more passion, which may eventually be accompanied by financial success. When you pursue only financial success in your life with the concept of materialism neglecting other important values, it is unlikely that you become happy and you will be easily damaged by stress and wounds. Humans are designed to feel happy when they are in the process of pursuing self-actualization. As you connect and equate self-actualization with the accumulation of wealth more and more, you will become greedier and greedier discarding all other values. 

If you really want to achieve financial success keeping other important values, you should first build your own skills and abilities to achieve your goal. People who want to become rich but do not want to make efforts are considered to be not pursuing self-actualization of any type for happiness and have psychological problems. Make sure that you examine what your standard of happiness is and your psychological condition. You cannot become happy until you die when money becomes the only standard for happiness. Wealth itself is not anything wrong or improper, but adopting materialism in the pursuit of happiness is.

The most dangerous thing in the pursuit of human happiness is not poverty but despair. When you keep hope and keep making efforts to cultivate the wasteland, you will find the land full of fruitful plants and lively animals someday. Rich people will lose happiness when they become greedy enough to be anxious and nervous to gain one last sheep to have 100 sheep by all means. Not only despair but also greed are unnecessary elements in the pursuit of self-actualization for true happiness.


 https://youtu.be/G6Lt-AFgMiI

Apply for free consultation on psychological problems

                                       http://www.uip.ac 

11/15/2021

Two different pathways of life after post traumatic stress : Happiness or unhappiness


Post traumatic stress occurs when you discover or suspect spouse infidelity. Post traumatic stress is caused by the fear of your whole life and family collapsing at one blow. You may start blaming yourself or others to get out of fear and think that you must do something to solve the problems.

It is only natural that you sense excruciating pain and deep sorrow upon the discovery of spouse infidelity. Anyone who has lived a happy family life so far develops post traumatic stress upon the discovery of spouse infidelity. In this situation, you must select one of the two pathways of life. One is to deeply reflect upon your past life and think about how to transform the suffering into happiness. Post traumatic stress actually provides you with an opportunity to become even happier than before you experience post traumatic stress and prevent another psychological disorder from occurring for your whole life time. 

The other pathway of life after post traumatic stress is to aggravate your condition and ruin your life even further turning all your past life into a wrong one. You cannot but choose between the two pathways and there is no other pathways of life for people who are suffering from post traumatic stress. It is as if post traumatic stress forced you to choose between the two pathways of life. 

If you choose to ruin your whole life upon the occurrence of post traumatic stress due to spouse infidelity, you can do anything as you please. However, if you choose to recover and become even happier than before you experience post traumatic stress, you must find the right way to restore healthy psychology and build happiness ability. 

In the process of recovery, you should make sure that you take charge of your own life and make decisions on your own. You must not develop dependency on anyone else for making important decisions and managing your life. Also, you must put aside the issue of spouse infidelity itself and stop paying attention to the spouse for now in order to prioritize restoring your psychology and protecting your children. You will have an opportunity to address marriage relationship after you recover yourself.

It will take a couple of years of continuous efforts to recover healthy psychology and transform your life into a happy one including all your past, present, and future life. You must be the only active agent in the process of recovery and your children will greatly benefit from your effort and recovery. When you choose to avoid pain and suffering and try to find an easy and quick fix, you will end up ruining the whole life of yours and your loved ones. As you face the condition of post traumatic stress due to spouse infidelity, you are standing at a turning point from which you can rise high or fall deep. It is only you yourself who can decide which pathway you will take : one to happiness or one to unhappiness.


https://youtu.be/8afzXQufp5w


11/14/2021

I have lived like trash and have done so many bad things in my life

 


A woman in her thirties consulted me a few years ago.

<Her question>
I have lived like trash and have done so many bad things in my life. I am so ashamed of my past behaviors and I don't want to repeat the mistakes any more. I know that I may not even be eligible for treatment after all I have done, but I thought, who knows, even a person like me might be able to recover and live a happy life. Do you think it is possible? Maybe I am asking too much? (She was extremely cautious in expressing her idea)

<My answer>
I don't have to know what kind of life you have lived. Your past experience is not important for treating your psychological disorder. It is only you who can decide on what your life was like based on your unique life experiences. No one else can judge on your life. All I need to know is that you want to treat yourself and live a happy life. All I can do is to guide you to treat your psychological disorder.

<Her question>
I am telling you again that I have been a very bad woman all my life. I can't believe that you don't have to know what kind of life I have had before starting treatment. How could you help me without knowing what kind of person I am? (She became a little aggressive and didn't seem to believe what I said)

<My answer>
There are many people who live like trash in the world. Some of them even think that they have no problem living that way. Human beings can make mistakes and can be bad.

It is only considered to be humane to realize your mistakes and try to correct and become happy again.

You have realized that your life has gone in the wrong direction and now you want to correct it. You are smart enough to try to treat your psychological disorder. Even after all you have done so far, you, as a human being like any other person, still have the right to recover and become happy again in a true sense. I can see that you have warm and beautiful heart deep inside you. I don't have to know the details of your past experiences. I will just do what I can do for you, which is to guide you to treat your psychological disorder and restore happiness.

*** Mehcanism of psychology treatment

Many people think that talking about and listening to the client's pain and suffering as well as providing attention and consolation are an important part of treatment process. However, empathizing and building rapport not only hinders the treatment of psychological disorders but also aggravates the psychological condition.

KIP(Korea Institute of Psycho-education) : http://www.uip.ac/
E-mail : uip@uip.ac

11/10/2021

Psychology counseling and psychology treatment are different.

 

Many people tend to equate psychology counseling with psychology treatment but they are completely different concepts. A psychology counselor is defined as 'a person trained to give guidance on psychological problems'. Psychology counselors can be of great help to solve psychological problems but they cannot treat your psychological disorders. They will help you to find causes of psychological problems and guide you to solve specific problems with professional knowledge. 

Counseling can be adopted when you have psychological problems but still have the ability for self-recovery. However, when you develop psychological disorders, it indicates that you have lost the ability for self-recovery. Then, you need to adopt proper treatment method instead of psychology counseling. When you adopt psychology treatment, you don't have to look for the cause of the disorder as you don't look for the cause when you treat a case of cancer. An accurate diagnosis of the current condition and employment of adequate treatment are more important.

There are three components in human psychology : the psychology of perception for taking in external information, the psychology of memory for storing information of facts and emotions, and the psychology of expression for expressing one's emotions through speech, actions, and facial expressions. When the balance in one or more of the three components and the ability for self-recovery are lost, psychological disorders occur. Then, you must first restore the ability for self-recovery for proper treatment. Unfortunately, psychology counseling, which is helpful to solve psychological problems, is detrimental for the treatment of psychological disorders. 

It is also important to accurately diagnose the types of psychological disorders. When a psychological disorder occurs in one component of psychology, they are manifested as perception disorder such as panic disorder, the disorder of memory of emotions such as depression, or expression disorder such as addiction. When two components of psychology lose balance, they are manifested as bipolar disorder, hysteria, intermittent explosive disorder, or relationship addiction. When all three components of psychology lose balance, they are manifested as antisocial personality disorder, narcissistic personality disorder, or post traumatic stress disorder. It takes more time and effort to treat psychological disorders in more than one component than to treat a disorder in only one component.

Applying the method of psychological counseling to cases of psychological disorders is as if to take cold medicine to treat lung cancer, which will only aggravate the condition. You must first have your condition accurately diagnosed for whether you have psychological problems or psychological disorders, and for what level of psychological disorders you have. You must never apply the method of psychological counseling to treat psychological disorders.


https://youtu.be/UH8KFzSnGSA


People who truly pursue self-actualization keep simple and limited human relationships.

 

All human beings desire living happily with people they love and pursue happiness. Human mind also operates to pursue happiness of life. In the process, we not only pursue individual right and freedom but also acknowledge others' right and freedom maintaining harmony and order. Humans pursue self-actualization for meanings and values of life to achieve happiness in relationships. Women tend to focus more on meanings and men on values. 

Values to be pursued in self-actualization can be categorized into relational values, social values, and economic values. You can decide on one of the values, set specific goals, and pursue achievement in the area. When one goal is achieved, you must set another goal and continue to pursue self-actualization for future happiness. When you stop pursuing values of life after you become successful, you are considered to have stopped the pursuit of values and be susceptible to developing psychological problems. 

The pursuit of values makes humans happy less by getting the fruit of achievement but more by being engaged in the activities of pursuing. It makes you happy only when it is an ongoing process in your life. When you stop pursuing values of life because you have made a success or because you have failed in one endeavor, you cannot become happy. It is setting the goal and overcoming the difficulties to achieve the goal instead of staying in comfort or despair that produces and reinforces energy and passion. Continuing to pursue values for the whole life is success in a true sense. 

When you set a goal and begin to pursue values of life, you become to keep only necessary human relationships since you must focus more on what you pursue. Engaging yourself in all kinds of diverse relationships and activities may be fun and pleasurable but becomes less valuable. Some people get confused between the pursuit of values and that of meanings or focus on the activities of fun and pleasure more than on self-actualization. Then, their self-actualization is likely to be distorted and eventually fail. 

The same mechanism applies to the pursuit of meanings. You may meet as many people as you can until you find someone who is special in your life. Once you find your partner with whom you can pursue meanings of life, you will find yourself mingling with friends less than before. When a man and a woman get married and become husband and wife, the woman pursues meanings and the man pursues values more intensely. The wife transforms her feelings of love into meanings of life and the husband transforms his passion toward her into energy for pursuing values more and more. 

When women form a relationship in which they can achieve meanings of life, they tend to get immersed into the relationship. Now that the wife has already achieved meanings of life in the relationship with the husband and children, she doesn't feel the desire to maintain or newly make other relationships. It is common for women to exclusively focus on the husband and children with happy mind. They don't have the desire to go out and see other people since they already have achieved love and happiness with meanings of life. 

A married woman with children seeking fun and pleasure outside her family indicates that her husband and children are not her objects of meanings of life. Such women keep diverse human relationships and spend a lot of time outside home. Women's feelings do not change easily, but those women are considered to have gone through the change of emotions and to be seeking feelings of love and happiness in relationships with people other than their husband and children. They become to focus more and more on moods than on feelings. 

Humans are designed to pursue meanings and values of life for self-actualization and happiness in relationships. Stress and wounds necessarily occur in this process. Happiness is achieved when you overcome stress and wounds in the process of pursuing self-actualization. A life with all emotions including joy, anger, pleasure, and sorrow is considered to be more fulfilling than a life with only comfort. Positive energy is produced when stress and wounds are properly managed as they occur, but problems occur in human relationships when stress and wounds are not adequately managed. Managing stress and wounds is crucial to pursue self-actualization in a healthy way.          

People who do not pursue self-actualization in human relationships will someday reflect on their life and realize that their life has been quite empty. They have not experienced the full range of emotions with ups and downs in adventures of life. The saying, 'Patience is bitter but its fruit is sweet' accords well with this concept. 

When you pursue self-actualization in human relationships, all people involved have both right and responsibility. Therefore, balance with harmony and order in human relationships is required. One should not be overly self-centered or overly other-centered. People with overly other-centered psychology do not make efforts for self-actualization on their own. They try to pursue self-actualization through other people. They develop dependency on other people, so always rely on other people when problems occur. They lack the sense of self-respect and are easily taken advantage of by other people. Their life is likely to become a sand castle. 

On the contrary, people with overly self-centered psychology strongly believe that their own ideas are always right and try to have their own way in everything. They cannot stand when others go against their will and overreact to stress. They cause relational conflicts and experience difficulty in self-actualization since they cannot get along with other people. 

As the social structure becomes complex and competition fierce, many people get lost and despair in the process of self-actualization. It is recommended that you keep human relationships simple and limited so that you can focus on important matters in your life and achieve meanings and pursue values in a true sense. 


https://youtu.be/51ImDzI9nFw

Apply for free consultation on psychological problems

                                       http://www.uip.ac 

The conscious and the unconscious

 


Human mind is not visible but is recognized and sensed through thoughts and emotions. Your thoughts and emotions are recognized and sensed only by yourself and others cannot recognize what you are feeling and thinking. In may cases, it is meaningless and even undesirable to share your thoughts and emotions with other people.

Human mind is operated by the conscious and the unconscious. The conscious is recognized by thought, but the unconscious operates without being recognized. The recognition through thought in the conscious is the result of the operation of the unconscious. Therefore, human mind cannot be understood without understanding the operation of the unconscious. What is recognized in the conscious is only part of the operation of mind and being invisible does not necessarily mean that it is not operating.

The operation of human mind cannot be discussed without the mechanism of the operation of the conscious and the unconscious. Addressing the issues of human mind and psychology without discussing the conscious and the unconscious only causes the distortion of the phenomena and leads many people to choose the wrong path in their life.

KIP(Korea Institute of Psycho-education) : http://www.uip.ac/
E-mail : uip@uip.ac

11/03/2021

No on else but the victimized spouse can sense the pain of post traumatic stress due to spouse infidelity.

 

The victimized spouse experiences excruciating pain of post traumatic stress upon the discovery of spouse infidelity. Post traumatic stress occurs acutely in this case transforming all the past memories related with the spouse into unbearable stress or wounds. 

Post traumatic stress is recognized and sensed only by the victimized spouse. No one else can sense the pain. No one else can understand how painful it is no matter what you do to blame yourself or others. Also, you are the only one who can treat your own post traumatic stress. No one else can help you get out of pain and restore your healthy psychology. 

As you attempt to solve practical problems related with post traumatic stress and spouse infidelity, you actually aggravate the condition of post traumatic stress and keep destroying your life and the life of your loved ones. If you become dependent upon your spouse, who is in relationship addiction, which is another type of serious psychological disorder, or anyone else in any way, your condition will only deteriorate further. Your spouse or other people have no ability what so ever to treat your post traumatic stress. It is also not recommended that you become dependent upon any other information, knowledge, substance, or activities just to feel better. 

Korea Institute of Psycho-education guides people in post traumatic stress due to spouse infidelity to learn how to treat their condition and properly implement therapeutic tasks for adequate treatment. Some people stop the treatment process as they become comfortable, but they can and must resume the treatment process when they can. You must go all the way for treating post traumatic stress and building happiness ability continuing self-check for progress. Please, keep in mind that post traumatic stress can be treated only by yourself with your own will power and efforts.

https://youtu.be/eBrO5lnE4_w

      

 About KIP(Korea Institute of Psycho-education)   

Problems of publicizing individuals' experiences of sexuality and infidelity issues.


Many people openly share and discuss their own experiences regarding sexual issues and infidelity issues with other people. It attracts many other people's attention since they find other people's private experiences very interesting. However, sharing experiences of sexuality and infidelity with people in general is harmful for everyone involved in the activity. 

The issues of sexuality and infidelity are highly important and highly private areas of life in everyone, which must be kept to the person who experiences them directly. Any activity regarding the issues have great impacts on people's psychology. Any activity that publicizes one's sexuality and infidelity issues has great negative impacts on everyone involved. People who are exposed to other people's experiences indirectly, usually through mass media, become to go through the process of emotional assimilation and develop psychological problems as if they were exposed to traumatic incidents for themselves. 

Publicizing your experiences of sexuality and infidelity leads people to get involved in thinking and talking about the matter. People compare, contrast, and juxtapose the incident with their own situation and become assimilated to the psychology of the person who directly experienced the incidents thereby developing or aggravating their own psychological problems. They begin to mix their experiences and other people's experiences in their thought regarding sexuality and infidelity issues, and get vicarious satisfaction, which guides their life into a wrong direction. 

You may also develop the psychology of compensation out of the sense of defeat by being exposed to other people's experiences of sexuality and infidelity issues and identifying yourself with them. You may look for more sensational and more dramatic incidents to enjoy the excitement of looking into other people's private life. Then, you may develop the consciousness disorder as you argue and self-justify.

Experiences of sexuality and infidelity issues must stay private and are not to be shared with other people let alone being publicized for everyone to see. It is a pity that mass media and social media are leading people to publicize their private life easily and freely view others' private life. Learning about sexuality and infidelity without relating them to a specific person can become valuable information and knowledge, but when they are connected to a specific person, they have negative impacts on psychology of everyone exposed to them. 

Some people even take advantage of people's enthusiasm for looking into other people's private life by openly promoting the publicity of private matters and making it into a profitable business. People who promote the publicity of private matters are perpetrators and people who are exposed to and enjoy looking into others' experiences of sexuality and infidelity issues are victims. 


https://youtu.be/IpHnSxH-uCQ

Apply for free consultation on psychological problems

                                       http://www.uip.ac 

10/28/2021

[Review_Infidelity Therapy] From life crisis to happiness

 

It has been a year since I started the treatment program. I did my best to do therapeutic tasks everyday. There were moments when I wanted to give up on my life, but now, I promise myself that I will become happy for my own good.

I feel dizzy just at the thought of the time when I almost give up on my life. I will keep going with doing my best until I have happiness ability. These days, I feel comfortable and I am getting loose. I am writing this review to go back to where I started and gather up my will power.

I felt I was being swept away in a huge current of water before I started treatment. Now, I feel that I am watching people being swept away from outside the current. I used to blame myself and other people before. I thought people in relationship addiction must have the utmost pleasure, but now I pity them for living the utmost delusion and stress. 

Now, I am confident that I can become happy again and will not sway much in the journey of life. 

Thank you.

[Comment from KIP]

Many people choose to quickly avoid the crisis and give up on happiness instead of trying to transform crisis into happiness after recovering. They say they will never fall for problems but they push themselves into misfortune. 

You have made a wise decision and gave yourself the most precious gift. Only those who chose to restore healthy psychology and happiness through their own effort will understand what you are experiencing now. 

Please, remember where you started and focus on treating your condition keeping your will power. Continue with self-checking for progress. You will find yourself living happily in the near future. 


 About KIP(Korea Institute of Psycho-education)

10/27/2021

[Review_Infidelity Therapy] Life is a series of choices and opportunities.

 

I lived a righteous, comfortable, and good life. Then, one day, my life and my world collapsed at one blow. I spent more than a year looking for causes and blaming myself and my husband, who didn't even seem to care. I thought that everything would go back to normal only if my husband stopped acting crazy and came back. 

My husband was going exactly the opposite direction from one that I hoped for. He just kept straying further and further. He was not the man I had known any more. Something was seriously wrong. My children and I were being erased in his memory. 

I began to search for solutions on the Internet and found information provided by KIP. I learned that my husband's behaviors were so typical. It was hard for me to admit that I had to treat my own condition first even when he was the one that was at fault. I was already paying too much for my ignorance.

I despaired once more when I found out that it was quite expensive to take the treatment program. I hesitated and I read books published by KIP. I finished reading 2,000 pages in a week. I fell asleep watching videos of KIP and watched them again when I woke up. I tried to fix myself without taking the program. 

Finally, I came to the conclusion that I just needed the treatment. At first, I was confident that I would recover very soon since I would work so hard on the treatment. By week 10 of treatment, I could understand the contents but I knew that they were not internalized inside me yet. 

I sometimes feel that I haven't changed a bit seeing my own thoughts and emotions. I guess it will take more time. I still have a long way to go. Days will add up to put the right habits into myself, and then they will feel natural.

I would not have had a chance to learn about Mind Training, had it not been for my predicament. I may have to feel lucky to have found out about it rather than to live and die without knowing what Mind Training is. Tears flow down my face randomly during daily life. Someday they will stop and dry.

I am a type of a person who never wastes a penny, but I decided to pay for my treatment. My thoughts about humans and life turned out to be extremely narrow. Now, I am learning about fundamentals of human nature and human relationships and internalizing them inside me. I want to build the abilities to be understanding and considerate with right judgment. I want to show my children that I live a meaningful and valuable life. I will do my best and go all the way for happiness. 

[Comment from KIP]

Many people want to take the treatment program but hesitate due to the burden of time, effort, and expense. You may aggravate your condition and ruin your life when you choose incorrect methods for recovery. Your will power and energy to restore happiness led you to choose the right method. 

It takes 3 to 6 months to recover from the activation of severe wounds and display of rage, which makes you feel quite comfortable and stabilized. Then, it takes about 1 to 2 years to fully recover preventing recurrence of post traumatic stress and building treatment ability and happiness ability. 

Please, focus on the treatment and continue with self-checking for progress. You can read your review again when you feel stuffy or find yourself procrastinating to gather up your will power for treatment. We hope you will achieve full recovery and happiness ability soon. 


[Review] Making efforts for treatment and happiness

 

It has already been a year since I started treatment. 
It seems that I have changed a lot in spite of myself.

First of all, I sleep very well. 
I couldn't sleep at all in the past no matter how hard I tried. 
It made both my body and mind exhausted and I was in the condition where I could not stand any more. 

As I have treated myself, I can have time just to myself for respecting and loving myself, which makes me feel so happy. 
I have realized that happiness lies very close to me.
Also, I have realized that I am in charge of my family's happiness. 
My happiness leads to my sons' happiness. 

I am making efforts for my treatment and happiness. 
I will keep on making efforts and doing my best.

Thank you.
And thank you.
 
[Comment from KIP]
Many people doubt on the treatment program weighing the expense and time against efficacy. Actually, only a few people start the treatment from necessity and desperation. 
You should thank yourself for making such a courageous decision for yourself.
 
One year may seem a long time, but it is actually a short time for recovery compared with the whole life time you may have to spend miserably if you chose not to treat. It is absolutely a nonsense to think that several counseling sessions will solve psychological problems when it actually takes a couple of years of making your own efforts to restore your habits for the treatment of psychological disorders.

Please, keep in mind where you started and keep going until you establish happiness ability completely.
 

What would you do if your mind were dying?

 

     When you discover spouse infidelity, you suffer from excruciating psychological pain. You feel as if your whole life has collapsed and your marriage relationship has ended. When you express your pain to your spouse or other people, they cannot understand or imagine what you are going through since the pain is recognized only by yourself. Some people may even attempt to take advantage of your condition.

     You may attempt to take diverse measures to cope with the situation since you want to get out of pain of post traumatic stress and restore your psychology and relationship. Post traumatic stress is a signal that strong energy for getting out of pain and restoring psychology is in operation inside you. When the desire for restoration disappears and you decide to get a divorce, you don't feel pain any more. 

     Post traumatic stress develops when you are suddenly shocked by spouse infidelity while you are living happily with your family. People who think they have had a happy marriage and happy life are more susceptible to developing a severe type of post traumatic stress upon discovering spouse infidelity. People who do not develop post traumatic stress and get a divorce right after discovering spouse infidelity are likely to have had a problematic marriage relationship in the first place. 

     When your body is sick with a disease, your body signals you to recover through getting a rest or taking medicine. When you have a cold, you would take measures to restore your health on your own. When the symptoms continue or worsen after taking diverse measures, you would seek professional advice at a hospital. If it turns out that you have developed a lung cancer, you would have to take a lot more time, effort, and expense to treat the disease. You may have to decide whether you will go with the treatment or choose to end your life in some serious cases. This decision can be made only by yourself.

     The same logic applies to the sickness of mind and psychology. When you recognize that you have psychological problems, it is your mind that signals you to take measures to restore healthy psychology. You would talk to your friends, go traveling, take up meditation, or listen to lectures to feel better. When the symptoms continue or worsen in spite of all your attempts, you would seek professional help. If you learn that you actually have developed post traumatic stress instead of mild psychological problems, you would have to decide whether you will start proper treatment or choose to let your mind die. When your mind dies, you will live the most miserable life destroying your life and lives of other people. When your mind dies, you lose interest or compassion toward other people and only pursue your own pleasure by all means. 

     You are strongly recommended to choose adequately treating post traumatic stress caused by spouse infidelity over letting your mind die. It will take a lot of time, effort, and expense as when you treat a lung cancer. It is only you yourself who can decide whether you will treat your condition or let your mind die.

https://youtu.be/zPqVdvXWrC8


   

 About KIP(Korea Institute of Psycho-education)   


Understanding your counterparty's psychology

 


You may wonder what the other person is feeling and thinking when he or she keeps silence and does not express feelings and thoughts. You may be stressed and wounded when the other person is so sweet to you when he or she feels good but completely changes to a different person when he or she is in negative emotions. All of us get stressed and wounded when our thoughts and other people's thoughts are different. You won't have problems when you can manage your emotions properly on your own, but you experience psychological difficulties when you cannot. 

You must understand how the other's mind and psychology operate in order to understand what he or she feels and thinks. We usually judge other people based on their speech and actions. However, judging other people's psychology based only on what is visible is likely to be erroneous. Rather, we should be able to understand the underlying mechanism, which is unseen on the surface. 

The occurrence of emotions of feeling good or bad is the signal that psychology is in operation. However, we cannot know the state of other people's emotions if they do not express their moods or feelings. Even if they express their moods or feelings, it is not guaranteed that the expression is true to their real emotions. There are two ways to analyze the other's psychology. One is to analyze the other's speech and actions. The other is to analyze the other's psychology based on your own emotions that develop in the interactions with the person. You can apply the first way only when the person and you are in a close relationship where both of you feel comfortable to be together. 

You can take into account three types of people to understand your counterparty's psychology. The first type is people who blame other people when problems occur. They are also good at self-justification. They consider only their own emotions important and disregard other people's emotions. They think in self-centered ways, so they are happy when things go as they want but they cannot stand when things do not go as they want causing relational conflicts and problems. They may readily attack anyone who disagrees on their thoughts and actions. They see everything only from their own perspective, so they are easily stressed and wounded when there is discrepancy between their thoughts and opinions and those of other people. 

The second type is people who blame themselves. They always suppress their moods and feelings. They would jump into the conclusion that the problem is in themselves without attempting to probe into the cause of problems. They are other-centered, so they consider others' feelings and opinions more important than their own. When they are stressed and wounded, they consider it as coming from themselves. They blame themselves even when they are obviously betrayed by other people. They lack both the sense of self-confidence and that of self-respect. They are usually depressed and experience psychological difficulties. 

The third type is people who become dependent on other people when problems and conflicts occur in relationships. They do not attempt to solve problems on their own, but they depend on the counterparty or avoid problems by taking distractions such as hobbies, study, or work. They are susceptible to developing addiction since they keep seeking consolation and attention from people or activities. 

People who blame others will try to do everything as they please. They are also susceptible to addiction since they easily fall for whatever they like without thinking rationally. They are also prone to developing the consciousness disorder since they are absolutely convinced that their own ideas are right. People who blame themselves are not good at expressing themselves, so they are susceptible to developing depression or panic disorder. People who are dependent on people or activities are susceptible to developing addiction and depression simultaneously, so their psychological conditions are likely to be more severe.           

You will not develop psychological problems if you properly manage stress and wounds in relationships. However, when you cannot manage stress and wounds properly for a long enough time, you may develop psychological disorders in spite of yourself. Psychological problems can be solved by taking activities of diversion, but psychological disorders require proper psychology treatment. You must control and take care of your moods and feelings in order to maintain healthy psychology. 

If you are curious about other people's psychology, you must be able to observe and analyze your own psychological condition. If you feel uncomfortable to interact with someone, it indicates that you have different psychological operation with him or her. On the contrary, if you feel comfortable to interact with someone, it indicates that you have identical psychological operation with him or her. If you have judged that you have psychological problems and you find being with someone comfortable, you can assume that person also has a similar type of psychological problems. 

When you have developed psychological disorders due to accumulated stress and wounds, you cannot get along well with people with normal psychology. When you develop psychological disorders, you think and feel in the opposite way from normal people, so interactions and communications with them become difficult and uncomfortable. You will find interacting with people with similar types of psychological conditions pleasurable and comfortable.          

Self-centered people would try to take advantage of other people to suit their needs. They do not care about damage inflicted upon others by their actions and blame other people when they are not satisfied. Other-centered people are prone to being taken advantage of by self-centered people. They are credulous and blame themselves for being deceived. Dependent people can be said to be living not their own life but other people's life. They are easily approached by people with selfish purposes. They keep changing people who they can depend on after being used and abandoned without even realizing that they were used and abandoned since they do not have the ability to judge on their own. 

You will not get stressed or wounded much in a relationship if you accurately understand your own and the other's psychological condition. Also, since moods and feelings are operated and recognized only within yourself and you are the only one who can manage your emotions and psychology, you can reduce stress and wounds in relationships if you can control your own moods and feelings in daily life. 

You can judge whether people are self-centered, other-centered, or dependent by observing their reactions when they are stressed and wounded in relational interactions. The mechanism explained above applies to both you and your counterparty. In order to understand your counterparty's psychology, you must accurately understand the operational mechanism of human mind and psychology.


https://youtu.be/HZ4OPAL0AeM

Apply for free consultation on psychological problems

                                       http://www.uip.ac   

[Mother Therapy] Parents who ruin their children's lives

  When a child has a problem, it's understandably difficult for parents, but they try to solve their child's problem no matter wha...